Kursplan ab Herbst 2011

 

Montag

Dienstag

Mittwoch

Donnerstag

Freitag

Sonntag

09.30 – 10.30

RÜCKENFIT

Andrea

 

09.30 – 10.30

ZUMBA

Jacqueline

 

10:30 - 10:50

Bauchkiller

Bernd



 

 

09.30 – 10.30

Power Toning

Sascha



 

10:30 – 11:30

BODY-PUMP

Team

19.00 – 20.00

SH BAM     NEU!

Disco-Dance!

Valerie / Angela

 

19.30 – 21.00

Indoor Cycling

Isa

18:00 - 19:00

Zumba

Jacqueline

 

 

19:00 – 19:30

BAUCHKILLER

Freddy





 

19.00 Einführung

Indoor Cycling

19.30 – 20.30

Indoor Cycling

Ivo

 

19.00 – 20.00

SH-BAM

Valerie



19:00 – 20:00

BODY-PUMP

Angela

 

19.00 – 20.00

Indoor Cycling

Erika


 




 

 

20:00 – 21:00

BODY-COMBAT

Amanda

19:30 – 20:30

BODY-PUMP

Valerie

20:00 – 21:00

THAI-BOXEN

Stefan

20:10 – 21:00

ZUMBA

Amanda

 

 

 

 

Einführung für Les Mills Programme bitte                                      Kinderparadies:

an der Reception anmelden (Body-Pump/Body-Combat)                  Montag – Freitag 9.00 - 11.00

                                                                                                  Sonntag             10.00 - 12.00